Insights from  Ballet professionals

Pain is a complex brain response to perceived threats, influenced by emotions, hormones, and the nervous system. Lukas Hinds-Johnson, the resident physiotherapist at the Berlin State Ballet and owner of PhysioX Berlin, recounts an incident about a dancer experiencing sharp back pain during a rehearsal. This was due to stress, insufficient rest, and physical exhaustion. Continue reading to learn more about this situation.

Transitioning to the Junior Company was smooth but disappointing, leading to auditions for other companies. Initial offers fell through due to budget issues, returning the individual to the Junior Company. After a few unsuccessful auditions, the individual finally landed a contract with the Czech National Ballet, where they are currently in their second season.

Despite her height and body type challenges, Mari Kawanishi pursued ballet, apprenticed with Dresden Semperoper Ballett, and joined Staatsballett Berlin. She highlights the importance of self-confidence amidst the ballet industry's competition.

Following a tough journey and year-long visa process, Hannah Carter finally joined the Pittsburgh Ballet Theatre. Despite missing the first season due to visa issues and proving their suitability, she stayed determined.

In part 2, Nae Nishimura shares her deepened understanding of artistic expression, growing beyond just technique. The experience of auditioning for over 35 companies has shaped her resilience, enabling her to tackle new challenges with grace and confidence. Her story serves as a testament to her dedication and passion for dance.

Nae Nishimura, a dancer with the Norwegian National Ballet, recounts her journey of resilience and self-growth through many auditions. Despite initial setbacks, she auditioned for 18 companies and was cast as Gamzatti in La Bayadère. She learned that auditions are about artistic expression, not just technique.

Paul Sóvário shares his 15-year audition experience, highlighting the stages and opportunities it brought to their dance career.